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In this section:

Taking a Holistic Approach to Well-Being

When:

March 2, 2017 thru April 27, 2017 @ 12:30pm - 2:30pm

Location:

Services for Older Citizens
158 Ridge Road, GP Farms

Caption:

Thursdays from March 2nd -April 27th, Instructor: Dr. Ruth Stephens, CNC,CHHP, CMHI Wayne County Comm College Continuing Ed Class No charge- reservations needed

Description:

March 2    What is Alzeimer's?

March 9    Foods for Brain Health

March 16  Depression and Anxiety

March 23  Managing Your Weight Easily

March 30  What Does a Heart Attack Look Like

April 6     Arthritis Tips and Joint Health

April 13  How to Reduce Your Cholesterol

April 20  Cancer Prevention

April 27  Detoxification, Cleansing and Fasting

 

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