Thursdays from March 2nd -April 27th, Instructor: Dr. Ruth Stephens, CNC,CHHP, CMHI Wayne County Comm College Continuing Ed Class No charge- reservations needed

  • March 2 What is Alzeimer’s?
  • March 9 Foods for Brain Health
  • March 16 Depression and Anxiety
  • March 23 Managing Your Weight Easily
  • March 30 What Does a Heart Attack Look Like
  • April 6 Arthritis Tips and Joint Health
  • April 13 How to Reduce Your Cholesterol
  • April 20 Cancer Prevention
  • April 27 Detoxification, Cleansing and Fasting