We spend so much of our lives focused on doing: taking care of others, getting things
done. Winter is the perfect time for inviting silence, reflection and shifting our focus on
BEING. Join MC4ME for a half day of mindfulness practices in a supportive community.
When we take time out to give ourselves the space to breathe, we replenish ourselves.
As parents, teachers and professionals who advocate mindfulness practice for youth,
it is vital that we nourish our own practice.
We hope you will join us!
After the morning retreat, consider staying for lunch, networking and conversation.
We will exchange ideas for growing mindfulness in our communities and hear from
Grace Helms Kotre about her experience in providing mindfulness training to parents.
Date: February 10, 2018
Time: 9:00 a.m. -12:30 p.m. (please arrive by 8:30)
Location: Wayne County Community College, Harper Woods
Fee: $40 before January 28, 2018; $50 after this date
$25 full-time university students
TO REGISTER: http://www.mc4me.org/events