This workshop includes techniques of Yoga Meditation that are universally accepted to reduce stress and create a sense of contentment. It provides scientific and philosophical rationale to support the practice of meditation. Instructor, Roy E. Thibodeau, has been in the practice of Meditation and Yoga for more than 45 Years. All levels are welcomed.
Complimentary book included “Autobiography of a Yogi”
$40 member, $45 non-member
Membership not required. Min. 4 participants required.
Register by Dec. 7 online at: www.neighborhoodclub.org
Neighborhood Club Recreation and Wellness Center, Board Room (second level) Start Date/Time: Saturday, December 8 9 am End Date/Time: Saturday, December 8 12 pm
Event Website: www.neighborhoodclub.org
Primary Email: firstname.lastname@example.org
Primary Contact Name: Sarah Foster