Event Description: (MEMBERSHIP NOT REQUIRED TO PARTICIPATE)
Designed to help you relax, renew and revitalize. Learn to induce physical and mental relaxation with simple meditation techniques that will help you become more focused, centered and happy. Includes a restorative practice and guided meditation.
Neighborhood Club Recreation and Wellness Center, Board Room (second level)
Register at www.neighborhoodclub.org by Oct. 18.
Max. 30, Min. 4 participants required.
Start Date/Time: Sunday, Oct. 20 8:30 am End Date/Time: Sunday, Oct. 20 10:30 am
Event Website: www.neighborhoodclub.org
Primary Email: firstname.lastname@example.org Primary Contact Name: Becky