Yin Yoga Workshop
Event Description: Join certified yoga instructor Jen C. while she guides you through a quiet contemplative practice. Yin yoga works deeply into our bodies with longer held poses. It targets our deepest tissues of the body, our connective tissues – ligaments, joints, bones and the deep fascia networks of the body – rather than the muscles. A wonderful restorative practice for all levels. Please bring a mat, towel or blanket.
*Free Members, Non-members $15
*Members must register at the front desk to receive member fee.
Register by December 14
NCRWC, Fitness Studio
Max. 24, Min. 6 participants required
Start Date/Time: 12/15/18 11:15 am
End Date/Time: 12/15/18 12:30 am
Event Website: www.neighborhoodclub.org
Primary Email: email@example.com
Primary Contact Name: Becky