Neighborhood Club

Strength Training for Athletes

Address: 17150 Waterloo

Strength Training for Endurance Athletes is a circuit style class that will increase your resistance to fatigue. This is a 4 week small group training that will focus on upper and lower body strengthening to target areas that commonly limit performance.

Stefanie Suter is a ATC, PTA, CPT and Certified Running Coach has eight years of experience working with athletes.

Thursdays, May 2, 9, 16, 23 at 5:15-6:15 am Sundays, May 5, 12, 19 at 8:15-9:15 am

 

$50 Members, $80 Non-members

Members register 4/17-4/22, All members and non-members register 4/23-5/1

Max. 12, Min. 5. NCRWC, SEC (lower level) Start Date/Time: May 2 5:15 am or 8:15 am End Date/Time: May 23 5:15 am or 8:15 am

 

Phone: 313-885-4600

Event Website: www.neighborhoodclub.org

Primary Email: becky@neighborhoodclub.org Primary Contact Name: Becky