Yoga for Athletes Workshop
17150 Waterloo Grosse Pointe
(Membership is not required for this program)
Join certified yoga instructors and triathletes, Jen and Becky as they lead you through a 90-minute workshop. This training is focused on improving flexibility, balance, and whole-body strength creating overall improvement in an athlete’s form, efficiency and power. It also brings attention to important components of training such as breath awareness.
$15, open to the public. NCRWC, Fitness Studio
Register at www.neighborhoodclub.org by April20.
Max. 24, Min. 6 participants required.
Start Date/Time: 4/21/18 12 pm
End Date/Time: 4/21/18 1:30 pm
Event Website: www.neighborhoodclub.org
Primary Email: email@example.com
Primary Contact Name: Sarah Foster