Neighborhood Club

Yoga for Athletes Workshop

17150 Waterloo Grosse Pointe

48230

(Membership is not required for this program)

Join certified yoga instructors and triathletes, Jen and Becky as they lead you through a 90-minute workshop. This training is focused on improving flexibility, balance, and whole-body strength creating overall improvement in an athlete’s form, efficiency and power. It also brings attention to important components of training such as breath awareness.

$15, open to the public. NCRWC, Fitness Studio

Register at www.neighborhoodclub.org by April20.

Max. 24, Min. 6 participants required.

Start Date/Time: 4/21/18 12 pm

End Date/Time: 4/21/18 1:30 pm

313-885-4600

Event Website: www.neighborhoodclub.org

Primary Email: web@neighborhoodclub.org

Primary Contact Name: Sarah Foster